Minced Meat Balls
Minced Meat Balls
This recipe is common in many urban communities in Kenya. It is usually made from minced meat with var ious types of fresh spices. It is usually served as an accompaniment with starchy dishes...
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Swahili Biryani Stew Recipe (Swahili Spiced Beef Stew)
Swahili Biryani Stew (Swahili Spiced Beef Stew)
Biryani stew is a traditional delicacy of the Swahili community. It is made with meat and heavily spiced
to produce a rich tasty meal. This recipe is sometimes served during special...
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Stir Fried Beef Recipe
Stir Fried Beef
Stir fried beef is common across many communities in Kenya even though it is more popular among urban dwellers than rural dwellers. It is eaten with starchy foods such as Ugali, rice, potatoes or...
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Stir Fried Goat Meat Recipe
Stir Fried Goat Meat
In most cases goat meat is stir fried rather than stewed. It is common in many communities across the
country. It is eaten with starchy dishes including rice, Ugali among others
Ingredients
• 1 kg meat,...
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Beef Stew Recipe
Beef Stew
Beef stew is the most common animal protein based stew in Kenya. It is prepared in different ways with the standard ingredients featured in this recipe. It is usually eaten with starchy dishes such as...
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