Matoke
Matoke is a dish originating from Uganda and a very popular dish among Kenyans. Though the original recipe from Uganda uses unripe bananas as the main ingredient, Kenyans have their own version with an addition of...
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Kachumbari
For Kenyans, a Pilau dish is not complete without a side dish of Kachumbari. Kachumbari is a popular accompaniment for main dishes like Pilau and Nyama Choma (roasted beef or mutton) and Ugali
Ingredients
• 4 large tomatoes
•...
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Pilau
A wedding in Kenya without Pilau is a big ‘No-No’. Pilau is a traditional meal among the coastal people of Kenya and Tanzania. It is a fragrant rice dish cooked using whole organic spices, beef, chicken...
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Sukuma Wiki
Sukuma Wiki is a Swahili phrase meaning push the week. What is really being pushed is the family food budget to stretch a bit longer. Sukuma wiki is a mixture of kale, meat, spices and at...
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Ugali
Ugali is the most common staple food in Kenya. It is a polenta-like dish, made from maize, millet or sorghum flour, added to boiling water and cooked until it becomes a dense block. It is usually...
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