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Wukunu (Sweet Potatoes & Dehulled Black Beans) Wukunu is a traditional dish common in Taita community. It was commonly served during ceremonies such as burials, weddings, or other special occasions. Traditionally, it was eaten without any accompaniment....

Mushenye (Green Maize and Sweet Potatoes) This dish is typical to the Luhya community. It is served as a main dish during lunch or dinner. Traditionally it was eaten plain but can be served with. It usually...

Mashed Potato and Bananas This recipe is common among the Kisii, Kikuyu and Meru communities due to the abundance of the ba- nanas and potatoes in these communities. Sometimes it serves as an infant dish. When served as...

Mukimo wa Njahi (Raw & Ripe Bananas) This sweet Mukimo wa Njahi is prepared using ripe banana typical among the Kikuyu community. It was prepared mainly for lactating mothers and during dowry ceremonies. To date, this remains an...

Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes) This is a delicacy among the Kikuyu community particularly in Nyeri. Commonly referred to as “Mukimo wa Njahi”, this dish was traditionally prepared for lactating mothers and during...