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Finger Millet Flour Ugali This type of Ugali is typical among the Kisii community. It is prepared using pure finger millet flour. It is eaten together with a vegetable dish and a suitable meat or legume stew Ingredients 7 3/4...

Vinolo (Banana and Maize Flour Ugali) This is a typical dish to the Mijikenda community. It is a unique type of Ugali that incorporates bananas. It is eaten as a main meal with an accompanying stew Ingredients 4 bananas,...

Gurdo, Marqa (Ugali in Sour Milk) This is a unique type of Ugali that is common among the Burji community. It is prepared with teff and sorghum flour in sour milk. It is eaten as a main...

Cassava, Finger Millet & Sorghum Flour Ugali This type of Ugali is typical among the Luhya, Kuria and Luo communities. It is eaten with a stew or a vegetable dish Ingredients 6 cups (780 g) cassava flour 2 1/3 cups...

Cassava Flour Ugali Cassava Ugali is prepared from dried cassava flour. It is common among the Luo community. It is usually eaten as a main course with a vegetable dish accompaniment Ingredients 1 cup (125 g) cassava flour 1 ¼...